Treatment
Intensive Short-Term Dynamic Psychotherapy (ISTDP)
A psychodynamic short-term therapy that works directly in session with unconscious feelings and defence patterns – for example in depression, anxiety, psychosomatic complaints and recurring relationship problems.
Therapeutic Method & Overview
ISTDP is based on the observation that psychological symptoms and behavioural problems arise when intense, painful feelings are unconsciously blocked. In therapy, these feelings are gradually made consciously accessible. This dissolves the associated anxiety and self-defeating patterns (defences).
Therapy Approaches
- ISTDP
Key Benefits & Outcomes
✓
Effectiveness supported by research. Focus on underlying causes, not just symptoms. Covered by Swiss basic health insurance (minus deductible and co-payment).
Ready to Schedule an Initial Session?
Book online or call our Zurich practice hotline at +41 78 811 68 78.
Book Intensive Short-Term Dynamic Psychotherapy (ISTDP) Session